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Psychology of Change
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Lidia Martin Torralba
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978-1-64142-352-6
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The author of Psychology of Change understands you very well and does not see your reaction to stress as something strange. Rather, she wants to help you understand the process ahead of you for facing what you have been through, finding remedies and rising again. Not only does she help you to understand what has happened to you, but she also gives you practical steps to take to intervene in your suffering and change it into restoration.
La autora de
Psicología del cambio
te entiende muy bien y no ve tu reacción al estrés como algo extraño. Más bien quiere ayudarte a entender el proceso que te queda por delante para enfrentar lo que has vivido, encontrar remedios y resurgir. No solo te ayuda a entender lo que te ha pasado, sino también te da pasos prácticos a seguir para intervenir en tus sufrimientos y cambiarlos en restauración.
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